Death by a thousand cuts

Written by Tracey Lemming

It’s slow.  We don’t even know that it is happening.  That feeling of going through each day without any passion.  The mundane routine, the efficiency, meal prepping, working a 9 to 5, watching a few shows on Netflix, and then it’s time to go to bed to wake up and do it all again.  Where is the creativity and excitement we once had?  How do we find the time and energy to live our best life when there’s so much around us draining us?

For many of us, the words of others have become our self-talk. I had a friend in Junior High once call me timid, and for more years than I’d like to admit, I believed her words.  It wasn’t until I stepped out of my comfort zone that I had a coworker call me bold.  Timid to Bold.  Wow, that’s a 180.  I hadn’t ever thought of myself as bold.  Bold is someone who takes risks, speaks her truth, and doesn’t follow the crowd.  The thought of being bold was something that I hadn’t ever contemplated as a reality for myself, but when I did, I realized that I liked that label better than the one of being timid.  The cool thing is, we don’t have to wait for someone else’s approval or confirmation to decide who we want to be.  We have the power to create in each moment the life that we want to lead, and the person that we want to be.  What’s a word that you’d like to be described as?  Write it down, repeat it, and know that you are.

We also don’t have to wait for circumstances to change to be happy or the version of yourself that you want to be.  It’s easy to be grateful when things are going your way, but it takes practice to show up each day willing to focus on the good when it feels as if everything is falling apart.  When my Dad passed away, my friend who had lost her Dad a few years prior sent me a message acknowledging that this time wouldn’t be easy, but asked me to take notice of those around me who shared in my grief and were there to support me and my family.  She was right on both accounts, and when I took a moment to be present, I noticed sweet memories, warm hugs, and acts of kindness being shared.  Being present at this time wasn’t easy, but these words from my friend were a reminder to stay in the moment, and trust that the right people and events would show up at my time at the perfect time.  They always do.

As we all navigate the waters of this new world, take a moment to see yourself as your best version.  What’s something you’d love to try?  Do you envision yourself doing what you are currently doing each day,  or do you see a world of new possibilities?  This landscape is ever changing, and you get to be the architect of your life.  You get to choose the affirmations that you speak to yourselves and others.  You get to decide if you want to die a death by a thousand cuts, or if you want to soar in infinite possibilities.  Which one will you choose?

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