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What I love about this journey is the unknown becoming known. With each moment, we have the ability to tune into our truth and authenticity. The words that come to me are meant to be shared. Your words are meant … Continue reading What I love
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Healing can come in different forms. Sometimes we can see it, and sometimes it happens so slowly. But know that this magic is available to you. Continue reading Healing is magical
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We all want to know that our loved ones in heaven are safe and sound. Sometimes when we ask, we receive that confirmation. Be open to the possibilities. Continue reading Safe and Sound
As we grieve a loved one, what are some ways that you can honor their memory and bring them back into your world? Continue reading Funerals are hard
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Reflecting on a lesson in hospitality from my Grandma and Grandpa. Plus a really good healthy cookie recipe! Continue reading Freeze the cookies
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Everything ends. The words from Death Cab for Cutie’s “Meet me on the Equinox” have been echoing through my mind the last few days. A cue for me to write. Today’s the equinox, the time when light and dark meet … Continue reading Everything ends. Meet me on the Equinox.
Focusing on one healthy habit can lead to even more healthier habits. Here I share my experience of focusing on walking, and how it has positively affected other parts of my life. Continue reading Transformation begins with little habits
It’s easy to keep moving. Harder to sit still. But, in the silence and stillness is where your true connection is heard. It’s where your soul’s purpose whispers hello. Meditate on true and lovely thoughts. Allow the magic of this … Continue reading Sit Still
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When the time comes, will you be ready? When the opportunity to share your story arises, will you speak? Each moment, each day is preparation. Sometimes, we don’t even know the reason we are preparing. We train for the race … Continue reading When the time comes, will you be ready?
You’ve heard the saying that comparison is a trap. Even more today as social media makes it so easy to compare our reality to the reality on our screen. We forget that photoshop exists, and our mind believes what we … Continue reading Comparison is a trap… Don’t fall for it
Beauty in the Unknown 