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Do we need the lights on, or can we see in the darkness? Do you have the ability to connect with yourself and your authenticity only when the light is shining? Or can you move into the unknown darkness and embrace what you cannot see? Continue reading Lights
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What I love about this journey is the unknown becoming known. With each moment, we have the ability to tune into our truth and authenticity. The words that come to me are meant to be shared. Your words are meant … Continue reading What I love
We all experience grief in different ways. We get to choose what works us best. Be kind to yourself and others on this journey. Continue reading We all grieve differently
As we grieve a loved one, what are some ways that you can honor their memory and bring them back into your world? Continue reading Funerals are hard
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Reflecting on a lesson in hospitality from my Grandma and Grandpa. Plus a really good healthy cookie recipe! Continue reading Freeze the cookies
In the end, it doesn’t even matter. All the fear, the arguments, the being right. Dr. Wayne Dyer always said, I’d rather be happy than right. I would agree with him. When you have left this earth, what matters is … Continue reading In the end, it doesn’t even matter
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When the time comes, will you be ready? When the opportunity to share your story arises, will you speak? Each moment, each day is preparation. Sometimes, we don’t even know the reason we are preparing. We train for the race … Continue reading When the time comes, will you be ready?
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When you meet me, you meet my Dad. You also meet my best friend (she’s amazing!), my high school calculus teacher (he taught me patience), and my first boss (So generous and always brought us Krispy Kremes). Each time we … Continue reading When you meet me, you meet my Dad
Isn’t it wonderful to know that you can leave someone feeling more uplifted and loved with your words? Our words live on. Good and bad. All that we write to others is documented (especially now), a reminder of a different … Continue reading Our words live on
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I’ve been spending some of my North Carolina evenings shooting hoops, taking advantage of the opportunity to get outside during the winter months. Shooting around was something that I did growing up, but gave up after 9th grade basketball season. … Continue reading When you love something, you don’t quit
Beauty in the Unknown 