The breath of life can be taken away in an instant. How do you choose to live your life? Are you numbing the pain of your past, or allowing yourself to feel your feelings in the now?

Each day we get the opportunity to start anew. All can change in a moment.

Will you be present to witness the magnificence of life, even in the pain?

Speak from your heart. See the beauty in your authenticity. Connects the dots of your past to your present, and reflect on how far you have come.

Peace comes in the moments when you let down your guard and open up your heart. You deserve the best. How will you use your next breath?