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Beauty in the Unknown

It's all unknown. Keep going.

Grief2 Comments
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Grief, a lifelong companion

October 5, 2021October 5, 2021 Tracey

Grief is our lifelong companion on this journey around the sun. There may have been times that you didn’t know that it was there, but when it does appear, you realize that it never left. When you lose someone you … Continue reading Grief, a lifelong companion

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Everything ends. Meet me on the Equinox.

September 23, 2021 Tracey

Everything ends. The words from Death Cab for Cutie’s “Meet me on the Equinox” have been echoing through my mind the last few days.  A cue for me to write.  Today’s the equinox, the time when light and dark meet … Continue reading Everything ends. Meet me on the Equinox.

Inspiration2 Comments

In your own neighborhood

July 9, 2021July 9, 2021 Tracey

Sometimes we discover a new place close to where we already are. Why not explore what is in your own backyard? Continue reading In your own neighborhood

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Transformation begins with little habits

July 3, 2021 Tracey

Focusing on one healthy habit can lead to even more healthier habits. Here I share my experience of focusing on walking, and how it has positively affected other parts of my life. Continue reading Transformation begins with little habits

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Sit Still

June 14, 2021June 14, 2021 Tracey

It’s easy to keep moving. Harder to sit still. But, in the silence and stillness is where your true connection is heard. It’s where your soul’s purpose whispers hello. Meditate on true and lovely thoughts. Allow the magic of this … Continue reading Sit Still

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In the end, it doesn’t even matter

May 6, 2021May 6, 2021 Tracey

In the end, it doesn’t even matter.  All the fear, the arguments, the being right.  Dr. Wayne Dyer always said, I’d rather be happy than right.  I would agree with him.  When you have left this earth,  what matters is … Continue reading In the end, it doesn’t even matter

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When the time comes, will you be ready?

May 5, 2021May 5, 2021 Tracey

When the time comes, will you be ready?  When the opportunity to share your story arises, will you speak?  Each moment, each day is preparation. Sometimes, we don’t even know the reason we are preparing. We train for the race … Continue reading When the time comes, will you be ready?

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When you meet me, you meet my Dad

May 4, 2021May 4, 2021 Tracey

When you meet me, you meet my Dad.  You also meet my best friend (she’s amazing!), my high school calculus teacher (he taught me patience), and my first boss (So generous and always brought us Krispy Kremes).  Each time we … Continue reading When you meet me, you meet my Dad

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Comparison is a trap… Don’t fall for it

April 23, 2021April 27, 2021 Tracey

You’ve heard the saying that comparison is a trap.  Even more today as social media makes it so easy to compare our reality to the reality on our screen. We forget that photoshop exists, and our mind believes what we … Continue reading Comparison is a trap… Don’t fall for it

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How to stop resisting your calling

April 20, 2021 Tracey

It’s easy to resist.  It’s easy to get distracted.  Why is it difficult to simply let go and allow ourselves the peace and happiness that we deserve? A lot of it is all in our head. Our mind has something … Continue reading How to stop resisting your calling

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